Brandon Nugent http://brandonnugent.com Multisport Training Solutions Tue, 09 Mar 2010 22:07:37 +0000 http://backend.userland.com/rss092 en Clean and Press Cycles with the 20kg http://brandonnugent.com/2010/03/05/clean-and-press-cycles-with-the-20kg/ Running 30 miles – AR50 Prep http://brandonnugent.com/2010/03/02/running-30-miles-ar50-prep/ RKC – Russian Kettlebell Challenge Weekend at San Jose http://brandonnugent.com/2010/03/02/rkc-russian-kettlebell-challenge-weekend-at-san-jose/