http://brandonnugent.com Kettlebell Instructor -- CrossFit Trainer -- USA Cycling Coach Tue, 15 May 2012 21:26:12 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://brandonnugent.com/2012/04/23/using-social-media-with-training/ http://brandonnugent.com/2012/04/23/using-social-media-with-training/#comments Mon, 23 Apr 2012 21:35:50 +0000 admin http://brandonnugent.com/?p=1622 http://brandonnugent.com/2012/04/23/using-social-media-with-training/feed/ 0 http://brandonnugent.com/2012/04/11/time-to-train/ http://brandonnugent.com/2012/04/11/time-to-train/#comments Wed, 11 Apr 2012 23:02:51 +0000 Brandon http://brandonnugent.com/?p=1614 http://brandonnugent.com/2012/04/11/time-to-train/feed/ 0 http://brandonnugent.com/2012/03/22/kettlebell-cleans-swing-clean-vs-snatch-clean/ http://brandonnugent.com/2012/03/22/kettlebell-cleans-swing-clean-vs-snatch-clean/#comments Thu, 22 Mar 2012 22:51:12 +0000 Brandon http://brandonnugent.com/?p=1610 http://brandonnugent.com/2012/03/22/kettlebell-cleans-swing-clean-vs-snatch-clean/feed/ 0