http://brandonnugent.com Kettlebell Instructor -- CrossFit Trainer -- USA Cycling Coach Thu, 12 Jan 2012 05:55:51 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://brandonnugent.com/2009/04/24/swimming-and-crossfit/ http://brandonnugent.com/2009/04/24/swimming-and-crossfit/#comments Fri, 24 Apr 2009 21:36:02 +0000 Brandon http://brandonnugent.com/?p=508 http://brandonnugent.com/2009/04/24/swimming-and-crossfit/feed/ 0 http://brandonnugent.com/2009/03/03/wheres-coach-b/ http://brandonnugent.com/2009/03/03/wheres-coach-b/#comments Tue, 03 Mar 2009 18:59:35 +0000 Brandon http://brandonnugent.com/?p=477 http://brandonnugent.com/2009/03/03/wheres-coach-b/feed/ 0 http://brandonnugent.com/2008/07/30/new-to-the-sport-tempo-ride/ http://brandonnugent.com/2008/07/30/new-to-the-sport-tempo-ride/#comments Wed, 30 Jul 2008 19:42:38 +0000 Brandon http://brandonnugent.com/?p=156 http://brandonnugent.com/2008/07/30/new-to-the-sport-tempo-ride/feed/ 0