http://brandonnugent.com Kettlebell Instructor -- CrossFit Trainer -- USA Cycling Coach Tue, 15 May 2012 21:26:12 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://brandonnugent.com/2012/03/22/kettlebell-cleans-swing-clean-vs-snatch-clean/ http://brandonnugent.com/2012/03/22/kettlebell-cleans-swing-clean-vs-snatch-clean/#comments Thu, 22 Mar 2012 22:51:12 +0000 Brandon http://brandonnugent.com/?p=1610 http://brandonnugent.com/2012/03/22/kettlebell-cleans-swing-clean-vs-snatch-clean/feed/ 0 http://brandonnugent.com/2011/12/16/thursday-night-kettlebell-training/ http://brandonnugent.com/2011/12/16/thursday-night-kettlebell-training/#comments Fri, 16 Dec 2011 15:03:00 +0000 Brandon http://brandonnugent.com/?p=1553 http://brandonnugent.com/2011/12/16/thursday-night-kettlebell-training/feed/ 2 http://brandonnugent.com/2011/12/09/plan-of-attack/ http://brandonnugent.com/2011/12/09/plan-of-attack/#comments Sat, 10 Dec 2011 01:42:28 +0000 Brandon http://brandonnugent.com/?p=1544 http://brandonnugent.com/2011/12/09/plan-of-attack/feed/ 0