http://brandonnugent.com Multisport Training Solutions Fri, 27 Aug 2010 22:03:29 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://brandonnugent.com/2010/08/27/how-to-regain-your-health-and-kick-your-old-selfs-butt/ http://brandonnugent.com/2010/08/27/how-to-regain-your-health-and-kick-your-old-selfs-butt/#comments Fri, 27 Aug 2010 22:01:00 +0000 Brandon http://brandonnugent.com/?p=1060 http://brandonnugent.com/2010/08/27/how-to-regain-your-health-and-kick-your-old-selfs-butt/feed/ 0 http://brandonnugent.com/2010/08/20/chicken-and-ice-wod-2/ http://brandonnugent.com/2010/08/20/chicken-and-ice-wod-2/#comments Fri, 20 Aug 2010 21:39:03 +0000 Brandon http://brandonnugent.com/?p=1048 http://brandonnugent.com/2010/08/20/chicken-and-ice-wod-2/feed/ 0 http://brandonnugent.com/2010/08/18/30-muscle-ups-for-time/ http://brandonnugent.com/2010/08/18/30-muscle-ups-for-time/#comments Thu, 19 Aug 2010 04:48:34 +0000 admin http://brandonnugent.com/?p=1032 http://brandonnugent.com/2010/08/18/30-muscle-ups-for-time/feed/ 0