http://brandonnugent.com Kettlebell Instructor -- CrossFit Trainer -- USA Cycling Coach Thu, 12 Jan 2012 05:55:51 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://brandonnugent.com/2011/12/09/plan-of-attack/ http://brandonnugent.com/2011/12/09/plan-of-attack/#comments Sat, 10 Dec 2011 01:42:28 +0000 Brandon http://brandonnugent.com/?p=1544 http://brandonnugent.com/2011/12/09/plan-of-attack/feed/ 0 http://brandonnugent.com/2011/06/17/which-stone-should-you-use/ http://brandonnugent.com/2011/06/17/which-stone-should-you-use/#comments Fri, 17 Jun 2011 15:18:33 +0000 Brandon http://brandonnugent.com/?p=1326 http://brandonnugent.com/2011/06/17/which-stone-should-you-use/feed/ 2 http://brandonnugent.com/2011/03/11/atlas-stone-lifting-for-multisport-training/ http://brandonnugent.com/2011/03/11/atlas-stone-lifting-for-multisport-training/#comments Fri, 11 Mar 2011 17:47:54 +0000 Brandon http://brandonnugent.com/?p=1195 http://brandonnugent.com/2011/03/11/atlas-stone-lifting-for-multisport-training/feed/ 0