Teaching sometimes reveals interesting ‘accidents’. In explaining the basic swing clean to a client, they interpreted what I was saying to be what I am currently referring to as the “snatch clean”.
As far as I know, this particular style of cleaning a kettlebell did not exist until this last Sunday.
If you don’t currently know how to clean a kettlebell, this video will be meaningless. However, if you have had trouble mastering it and keep slamming your forearms, this may help you get through that.
Check it out: