Thursday WOD 10/16 – “YouCan Snakebite”

October 16th, 2009
by Brandon

Sweat Angel at the Track

After the warm-up:
5 Rounds for Time:

  • 400 m run
  • 5 – Deadlift
  • 10 – Thrusters
  • 20 – Double-Unders

http://drinknation.com/drink/yukon-snakebite

Results

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