| Calendar suddenly opened up. Had my running gear.
Note to self: run with bike shorts, or anything that will prevent chaffing. Need something for eyes. Sweat was killing me. Had to take off shirt mid-stride to handle sweat in the eye. This while holding phone recording route, ear phones for inspirational music, and glasses because I like to see where I’m going… Next time, less crap. Faster time. Activity
Performance
Map
Elevation (ft)
Pace (min/mile)
Splits
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Posted from bimactive.com |
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Friday WOD 10/9 – 5k run!
October 9th, 2009
Posted in General Training | Comments (0)