Thursday WOD 9/3: 5k Run for time!!

September 3rd, 2009
by Brandon

Coach B at SJIT 2008

5k run for time – PUSH IT!  it’s only 3.1 miles :)

Posted in General Training | Comments (1)

One Response to “Thursday WOD 9/3: 5k Run for time!!”

  1. Brandon Says:
    September 3rd, 2009 at 7:11 pm

    22:45 today! a PR!

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