Nugent Coaching Systems

This Saturday Chuck Fancher and myself raced as a team to finish 3rd place in the sprint race.

Galen and Jen of baarbd.org put a lot of work into organizing and running the event and both Chuck and I had a great race.

Look for more events from the Baarbd team!

Have you ever wanted to try a triathlon?

Are you wondering how to do a transition?  What gear to bring?  Is it O.K. to ride a mountain bike?

Check out the Silicon Valley Triathlon Club‘s New to the sport program!

Rides, Runs, Bricks, and Open water swims!  I introduce different workout types and help you to reach the starting line with confidence.

Every Saturday morning at 8am!

This is a run of approximately 5 miles round trip. 2100+ feet of elevation gain.

Special prize for first team or person to the top. It’s not a race though, just an intense workout.

More info:
http://www.facebook.com/home.php?ref=logo#/event.php?eid=46900398210