RAFT – Monthly Training 10k

December 20th, 2008
by Brandon

Every 4th Sunday is the 10k training run.  Usually held at Campbell Park, rain or shine!

This is a free training run, jogging strollers and puppies welcome!

What is RAFT?

Posted in General Training | Comments (1)

One Response to “RAFT – Monthly Training 10k”

  1. admin Says:
    January 25th, 2009 at 1:19 pm

    January 10k: 0:45:40 / 7:22 min/mile! This is the fastest I’ve run in a LONG time.

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