Activity
Route: – Elev. Avg: 339 ft
Location: Campbell, CA Elev. Gain: +0 ft
Date: 11/29/08 Up/Downhill: [+931/-931]
Time: 10:29 AM Difficulty: 3.5 / 5.0
Performance
Distance: 13.17 miles
Time: 2:15:24
Speed: 5.8 mph
Pace: 10' 16 /mi
Calories: 1750
Map

 
Elevation (ft)

 
Pace (min/mile)

 
Splits
Mile Pace (min/mile) Speed (mph) Elevation
Gain
actual +/- avg actual +/- avg
1 8' 06 -2' 10 7.4 +1.6 -4 ft
2 7' 48 -2' 28 7.7 +1.8 +26 ft
3 9' 19 -0' 57 6.4 +0.6 +37 ft
4 8' 47 -1' 29 6.8 +1.0 +20 ft
5 9' 26 -0' 50 6.4 +0.5 +36 ft
6 10' 03 -0' 13 6.0 +0.1 +115 ft
7 13' 53 +3' 37 4.3 -1.5 +53 ft
8 8' 20 -1' 56 7.2 +1.3 -144 ft
9 10' 17 +0' 01 5.8 -0.0 -69 ft
10 10' 39 +0' 23 5.6 -0.2 -26 ft
11 11' 43 +1' 27 5.1 -0.7 -36 ft
12 12' 08 +1' 52 4.9 -0.9 -16 ft
13 13' 30 +3' 14 4.4 -1.4 -10 ft
end 13' 49 +3' 33 4.3 -1.5 0 ft
Versus average of 10' 16 min/mile

Posted from bimactive.com

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