Posted in October 27th, 2008
|
Activity
| Route: |
– |
Elev. Avg: |
102 ft |
| Location: |
Campbell, CA, |
Elev. Gain: |
-177 ft |
| Date: |
10/27/08 |
Up/Downhill: |
[+78/-255] |
| Time: |
09:02 AM |
Difficulty: |
2.3 / 5.0 |
| |
| Weather: |
Fog |
| |
55 F temp; 86% humidity |
| |
55 F heat index; winds NNW 4 mph |
Performance
| Distance: |
13.42 miles |
|
|
| Time: |
0:40:07 |
| Speed: |
20.1 mph |
|
|
| Pace: |
2' 59 /mi |
|
|
| Calories: |
600 |
|
|
Notes
This morning I took the felt into work. Ran into a group of 3 roadies, and we exchanged pulls for 4 miles at nearly a 30 mph clip. Fun!
Map
Elevation (ft)
Speed (mph)
Splits
| Mile |
Pace (min/mile) |
Speed (mph) |
Elevation
Gain |
| actual |
+/- avg |
actual |
+/- avg |
| 1 |
3' 34 |
+0' 34 |
16.8 |
-3.3 |
-36 ft |
| 2 |
4' 14 |
+1' 14 |
14.2 |
-5.9 |
-26 ft |
| 3 |
2' 17 |
-0' 42 |
26.3 |
+6.2 |
-26 ft |
| 4 |
2' 09 |
-0' 50 |
27.9 |
+7.8 |
-26 ft |
| 5 |
2' 11 |
-0' 48 |
27.5 |
+7.4 |
-23 ft |
| 6 |
3' 25 |
+0' 25 |
17.5 |
-2.6 |
-29 ft |
| 7 |
2' 28 |
-0' 31 |
24.2 |
+4.1 |
-16 ft |
| 8 |
4' 14 |
+1' 14 |
14.1 |
-6.0 |
-7 ft |
| 9 |
2' 42 |
-0' 17 |
22.1 |
+2.0 |
-3 ft |
| 10 |
2' 42 |
-0' 17 |
22.1 |
+2.0 |
+13 ft |
| 11 |
2' 47 |
-0' 12 |
21.5 |
+1.4 |
+9 ft |
| 12 |
2' 42 |
-0' 17 |
22.2 |
+2.1 |
+16 ft |
| 13 |
3' 16 |
+0' 16 |
18.4 |
-1.8 |
-10 ft |
| end |
3' 15 |
+0' 15 |
18.4 |
-1.7 |
-13 ft |
| Versus average of 20.1 mph |
|
|
|
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