Last ride of the day.

Activity
Route: Bike Commute to Home Elev. Avg: 111 ft
Location: Mountain View, CA Elev. Gain: +177 ft
Date: 10/02/08 Up/Downhill: [+272/-95]
Time: 05:00 PM Difficulty: 2.9 / 5.0
 
Weather: Fair
  70 F temp; 70% humidity
  70 F heat index; winds NW 10
Performance
Distance: 13.28 miles Goal: 50:00 duration
Time: 0:47:14
Speed: 16.8 mph Attained: 94%
Pace: 3' 34 /mi
Calories: 634
Map

Mountain View, California
 
Elevation (ft)

 
Speed (mph)

 
Splits
Mile Pace (min/mile) Speed (mph) Elevation
Gain
actual +/- avg actual +/- avg
1 4' 52 +1' 17 12.3 -4.5 +29 ft
2 2' 18 -1' 16 26.0 +9.2 -16 ft
3 2' 46 -0' 48 21.6 +4.8 -9 ft
4 2' 28 -1' 06 24.3 +7.5 -13 ft
5 3' 09 -0' 25 18.9 +2.1 -6 ft
6 3' 03 -0' 31 19.6 +2.8 +13 ft
7 3' 05 -0' 29 19.4 +2.6 +13 ft
8 4' 48 +1' 13 12.5 -4.3 +29 ft
9 3' 56 +0' 21 15.2 -1.6 +20 ft
10 3' 03 -0' 31 19.6 +2.8 +30 ft
11 3' 27 -0' 07 17.3 +0.5 +26 ft
12 3' 54 +0' 19 15.4 -1.4 +22 ft
13 3' 38 +0' 03 16.5 -0.3 +26 ft
end 9' 37 +6' 02 6.2 -10.6 +13 ft
Versus average of 16.8 mph

Posted from bimactive.com

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