Last Saturday the NTTS group went for their longest ride of the season! We rode just under 3 hours and traversed a great section of cycling friendly asphalt!
Tags: Cycling, Triathlon Club
Posted in General Training, Triathlons | Comments (0)
Great video on riding your bike in traffic. It’s a must see if you train regularly in any car saturated locale.
Tags: bike commuting, Cycling, traffic
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Tags: Cycling, Open water swimming, Running, Training Locations
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Open water swimming is not easy. It takes guts to do it when you’ve never done it before. By yourself you put yourself at risk, with a group, it becomes something else.
Coyote Point is one location that is great for first timers to head out into the open water. It’s shallow, sometimes choppy, and has these random poles to help with sighting practice. I highly recommend it.
This morning I took a group out and we had a blast. We even worked on water exit, and beach entries. It was good practice. Everyone had a partner and we took turns drafting off of each other.
Perfect morning for a dip.
Tags: Coached Swim, Open water swimming, Triathlon
Posted in Triathlons | Comments (0)
