Archive for July, 2008

New to the Sport – Tempo Ride

Posted in July 30th, 2008

by Brandon in General Training, Triathlons

NTTS Tempo Ride Last Saturday the NTTS group went for their longest ride of the season! We rode just under 3 hours and traversed a great section of cycling friendly asphalt! Nice job to all who came out. Rides that span more than 2 hours have a way of educating us on [...]

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Driving Your Bike In Traffic

Posted in July 21st, 2008

by Brandon in General Training

Great video on riding your bike in traffic. It’s a must see if you train regularly in any car saturated locale.

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Protected: Training Locations

Posted in July 18th, 2008

by Brandon in General Training

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Coyote Point – Open Water Swim Coaching

Posted in July 13th, 2008

by Brandon in Triathlons

Open water swimming is not easy. It takes guts to do it when you’ve never done it before. By yourself you put yourself at risk, with a group, it becomes something else. Coyote Point is one location that is great for first timers to head out into the open water. It’s shallow, sometimes choppy, and [...]

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