Sometimes all of us need the extra umph to get in that workout. Team in Training(TNT) is an organization that provides that extra motivation. My wife completed her first marathon training with TNT, raising money for the Leukemia & Lymphoma Society.

Now my friend Rick is taking the challenge. His first century (100 miles of cycling) in 7 years. The goal is out there, and now the purpose is too. Visit Rick’s site: Help cure Leukemia

Get out there and do something for yourself and others!