Today the crew rode for an hour in the Los Altos Hills. We focused on bike safety, traffic, and gear choices.
Next week we add a run into the mix.
Happy Training!
Multisport Training Solutions
Join Coach B at 5:30am Monday, Wednesday, and Friday at one of the possible locations: Los Gatos, Saratoga, Campbell, Almaden, and Quicksilver - visit Ultimate Body Potential for more info.
Join SVTC and come out to the New to the Sport Saturday workouts - visit Silicon Valley Tri Club
Contact me for one-on-one coaching with online training support: Contact Coach B
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