Take the Next Step In Racing
It’s the inside knowledge of the coach’s perspective that carries athletes to the next podium finish, the next personal best, to the next level of human performance. You want to be that athlete. You have it in you to reach the next win, and to break that elusive time barrier that seems to keep you where you’re at. I can only imagine what you could do if I had a chance to work with you.
You train, you juggle schedules, and you have just enough time to keep it all together to make it to race day. You know you’re strong, fast, and able to put it all on the line. But the numbers on the clock don’t seem to add up to what you know you’re capable of. There’s something amiss in your training but you don’t have a finger on it.
So you take another look at your training history. Perhaps you’ve been keeping a training journal. That’s great! You might have joined a club, picked the brains of your fellow athletes. These are all good things. You might however be wading in a sea of choices. What works for one person may not work for you. Everyone responds to training differently and it takes a coach to build a program that will be personalized to YOU.
You don’t have to be told that you get what you put into it. We all know that. The question is, how much of what kind of effort is the right effort? The answer for you will need to be immediate, it is by no means the final answer in your training journey, it’s only one of hundreds of decisions you will need to make as you progress. The answer will provide the results you need to ask that question again. Consider every workout from today onward an investment in your athletic success.
Keep Your Goals Visible and Attainable
You know all about goals, you know that without a clear picture of what you want to accomplish, your chances for succeeding in these efforts are severely limited. Perhaps you are shooting for a specific time, a podium placement, or achieving the look that you should be on the podium! These are great goals and ones where, if you are just starting on your journey, you will experience a great deal of transformation.
The race went perfect as far as my goals were concerned. I felt that I accomplished a good job getting my teammates through the race. I was able to tow a teammate on the bike from elevation of the lake all the way up to North Star (so, ~1900ft+ elevation or so) and we were passing people!!!! It was so awesome! You’ve definitely turned me into a machine. I really didn’t feel tired at all during the race - only afterwards.
- Randy Franklin
Sincerely,
Brandon Nugent
